8 Apr 2015

Monash University Low FODMAP Diet: Are all spelt products low in FODMAPs?

Spelt is an ancient form of wheat. The Monash University FODMAP analysis of spelt has revealed that spelt flour tends to be lower in total FODMAPs than modern wheat. See the entire article by Dr Jane Muir at:

Monash University Low FODMAP Diet: Are all spelt products low in FODMAPs?

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