17 Dec 2015

Video of the week: The FODMAP Grand Tour Down Under (animation)

Low FODMAP diet for IBS, Department of Gastroenterology, Central Clinical School

Irritable bowel syndrome (IBS) is a common functional gastrointestinal disorder affecting approximately 15% of people worldwide. Characterised by lower abdominal pain and discomfort, bloating, wind, distension and altered bowel habit (ranging from diarrhoea to constipation), the condition causes considerable discomfort and daily disruption for the sufferer. Researchers at Monash University have developed a diet strategy to manage IBS symptoms known as the low FODMAP diet. This diet is the product of extensive research which has quantified the FODMAP content of hundreds of foods, described the mechanism by which the diet works and shown that a low FODMAP diet improves symptom control in approximately three out of every four people with IBS. Join us as we go on a journey (almost like 'Fantastic Voyage'!) to understand the physiological effects of FODMAPs and the dramatic effects of a low FODMAP diet in people with IBS.

See more about Low FODMAP diet research and products at Monash:
  • Website: http://bit.ly/1vXL2tQ
  • App: http://bit.ly/1PKfK3Y
  • Booklet: http://bit.ly/1yFzqxg
  • Video link for reference:  https://youtu.be/Z_1Hzl9o5ic

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