10,000 steps challenge kicks off Monday 27 October 2014

Day 1 of the 10,000 steps challenge starts next Monday 27th October and kicks off with the Monash Global Walk/Run so put your pedometer on and start clocking up those steps. A few important things to remember:

• Put your pedometer on first thing each day and login to the 10,000 steps website, and click on the log your steps link to enter your steps. 
• Make sure you count other activities such as swimming, going to the gym, playing tennis etc by converting them into steps.
• If you have more than one Monash login/authcate, you will need to use the one that you used when you registered for the challenge.
• You can also check your own team/campus/university statistics by selecting the appropriate tab at the 10,000 steps website.

We look forward to seeing you at the starting point, the amazing Batu Caves, Malaysia.

Happy trails!

Anne Ohlmus | Wellbeing at Monash Co-ordinator
Facilities and Services | Monash University
Building 40P | Wellington Road | Clayton | Victoria 3800 | Australia 

T: +613 9902 0856 | M: 0437 195 395
E: anne.ohlmus@monash.edu
W: fsd.monash.edu.au | http://www.monash.edu.au/ohs/wellbeing/
F: https://www.facebook.com/WellbeingAtMonash